Not sure where to start if you feel you need to supplement Probiotics and Prebiotics? I would recommend you start with a company whose products I have been using for the last nine years called LifeVantage. LifeVantage is a publicly-traded company on the cutting edge of the biohacking movement using nutrigenomics to optimize cellular health and slow down the aging process.
Here are my recommendations:
contains a blend of several probiotics that have a variety of health benefits from optimizing cardiovascular health, immune health, and reducing gut dysbiosis. For more information or to order Probio, click here
Physiq Prebio(TM) is a prebiotic supplement also marketed by Lifevantage. To learn more about Physiq Prebio or to order, click here
To your Continued Health and Wellbeing,