Now I have Type 2 diabetes what am I supposed to eat?
It comes as no surprise that one of the first questions someone newly diagnosed with
How did I get type 2 diabetes?
Being diagnosed with type 2 diabetes can be a very overwhelming experience. Naturally, those newly
Some proven benefits of the ketogenic diet, but is it right for everyone?
I recall when I first started hearing the buzz around going “keto” "ketogenic" ketolife" I
How to tell the difference between type 1 and type 2 diabetes in adults
A lot of times, I come across patients who have to use insulin and aren’t
What Every Woman Needs to Know About Thyroid Disease
The thyroid hormone is secreted by the thyroid gland is responsible for maintaining the body's
My Journey Into Functional Medicine
The Doctor of the Future will give no medicine, but will interest his patient in
Health Awareness Topic- Women and Mental Health
This month is Mental Health Awareness month. According to the National Institute of Mental Health,
Using the internet for online medical advice
People turn to the internet for online medical advice for a variety of reasons. Some
Five tips on how to live with a chronic illness and still thrive
Hello and welcome back, In my last blog post I highlighted there are about 117
The ABCs of living with any chronic illness
A chronic illness is a prolonged illness that is not communicable and which is not