Thriving Through Change

Free yourself from the disruptive change and
define your new normal.


In this FREE Masterclass, you will learn:

  • The relationship between change and stress.
  • How stress impacts our mental, spiritual and physical health.
  • Learn how significant stressors including events from childhood can predict your risk for future illness
  • The importance of developing resilience.
  • How to boost your overall health and wellbeing to help better cope with change.

Dr. Eno Nsima-Obot

Doctor Eno is a board certified internal medicine physician, certified functional medicine consultant, award winning author and professional life coach. With over 24 years of combined experience, it is her mission to empower women over 50 to take control of their health and well-being with simple to implement lifestyle strategies so that they can show up fully on the planet and live their life purpose.